Spiced creamy pumpkin soup

45 mintotal cooking time
2 / 5recipe difficulty
We collect interesting recipes from all over the world, and then we check with the chefs and try it ourselves

Ingredients for 4 portions

  • Pumpkin700 gr
  • Onion1 piece
  • 10% cream200 ml
  • Cloves of garlic3 piece
  • Salt1 pinch
  • Black pepper1 pinch
  • Nutmeg1 pinch
  • Olive oil3 tablespoon
  • Turmeric1 teaspoon
Also requires pot, blender

Step 1 out of 7

Cloves of garlic — 3 piece, olive oil — 3 tablespoonHeat the olive oil in a large pot and add the minced garlic. Sauté for 1-2 minutes.

Step 2 out of 7

Onion — 1 pieceDice the onion and add it to the pot. Sauté for another 5 minutes.

Step 3 out of 7

Pumpkin — 700 grCube the pumpkin and add it to the pot. Cook for 5 minutes.

Step 4 out of 7

Now add the water and bring to a boil. Simmer for another 10 minutes on medium heat.

Step 5 out of 7

Now let the soup cool down a little, blend until smooth, and put it back on the stove. Bring the soup to a boil.

Step 6 out of 7

Salt — 1 pinch, black pepper — 1 pinch, nutmeg — 1 pinch, turmeric — 1 teaspoonAdd spices to taste — we recommend garam masala, chili flakes, curry and turmeric.

Step 7 out of 7

10% cream — 200 mlAdd the cream, stir and boil for 5 minutes, then cover and leave on low heat for another 15 minutes.